Book your retreat for March now!
What is the Primal Retreat?
This is more than just a retreat—it’s your Rebirth. A private immersion designed tostrip away the noise, rebuild your foundation, and reconnect you to what truly matters.
You will spend five days fully immersed in nature, movement, and deep transformation. You will Reawaken your senses, Rebuild your strength, Nourish your body, Belong within a real tribe, and ultimately, Thrive in a way you’ve never experienced before.
For those who want to go further, we offer an extended 7-day experience, taking you even deeper into resilience, adventure, and self-discovery. These extra days include an overnight volcano expedition and a sailboat journey under the stars—two unforgettable experiences that will challenge your limits and expand your perspective.
This is your reset. Your return to self.
• You feel the pull to trip away the noise and reconnect with yourself through nature.
• You seek mastery over your body, mind, and emotions—a level of control that feels unshakable.
• You crave immersive experiences that challenge your beliefs, expand your limits, and forge true strength.
• You know life is more than just routine—you want to go deeper, to live fully, and to reclaim your Primal power.
If you’re ready to break free, step beyond your limits, and return to the strongest version of yourself:
Contact us for our next available five-day window.
•Accommodation:
A simple, cozy, and quiet space—our little fortress in the valley of San Marcos, Lake Atitlán, is the hidden sanctuary you never knew you needed. Designed for rest, deep introspection, and true connection with nature.
•Lush Nature:
You will be surrounded by one of the most breathtaking landscapes in the region. Towering volcanoes, deep green valleys, and the ever-changing waters of Lake Atitlán will be your backdrop throughout the journey.
•Chef Prepared Meal:
Thoughtfully crafted organic, nourishing cuisine prepared by our private chef, Joanna. Every meal is designed to align with your daily experience—fueling energy, mental clarity, and deep nourishment.
•Private Movement & 2on1 Coaching Sessions:
Daily training sessions tailored to your body and goals. You will integrate Budokon, Qi Gong, Primal Strength & Mobility Training, and an initiation to Self-Defense & BJJ—reconnecting you to your body’s full potential.
•Primal Plant Medicine Introduction Journey:
A guided experience into the transformational power of plant medicine. Whether this is your first time or you’re an experienced psychonaut, we will hold a space for deep exploration and integration.
•Full Spa & Recovery Day:
To seal your transformation, you’ll experience a full day of restoration, including a pool, sauna, steam room, cold plunge, a 90-minute massage, and more. Your journey will close with a chef-prepared meal we will enjoy by the fire.
•Tribe Connection:
This isn’t a hotel stay—it’s an immersion. We will live together in the house throughout the week, providing round-the-clock guidance, support, and real human connection.
•A Week of Flow & Discovery:
While the retreat follows a strong foundation, it is not rigid. We embrace natural rhythms and real-time energy, allowing the experience to unfold in the most powerful way for you. This is not just a retreat—it’s a co-created experience.
ASLEEP
✔ Spending most of your life indoors and disconnected from Nature
✔ Struggling to trust your own Intuition
✔ Feeling lost and unsure of what truly matters
DEPLETED
✔ Mindless eating, stress-snacking, and relying on processed foods
✔ Being unaware of the hidden toxins in your food and environment
✔ Feeling drained instead of nourished
BROKEN
✔ Feeling weak, stiff, and out of sync with your body
✔ Moving through life with low energy and no physical confidence
✔ Avoiding discomfort and physical challenge
DRIFTING
✔ Fearing aging and the passing of time
✔ Living in reaction to external pressures instead of on your own terms
ALONE
✔ Doubting whether you belong anywhere
✔ Struggling with surface-level interactions, longing for deeper connection
REAWAKEN
✔ Embracing nature as a core pillar in your life
✔ Having complete confidence in your inner voice and natural instincts
✔ Gaining deep clarity and perspective on your path forward
NOURISH
✔ Making conscious, nourishing choices that fuel your body and mind
✔ Creating an environment that supports deep health and well-being
✔ Understanding that nourishment extends beyond food—it’s everything you consume
REBUILD
✔ Mastering strength, mobility, and primal movement that makes you feel powerful
✔Waking up each day full of vitality, grounded in physical resilience
✔ Embracing challenges as the path to becoming unbreakable
THRIVE
✔ Unlocking the secrets to lasting vitality and longevity
✔Moving through life with confidence, purpose, and mastery over your choices
✔ Living in full alignment with your instincts and personal truth
BELONG
✔ Building meaningful connections with a tribe that truly understands you and see you
✔ Expressing yourself freely and cultivating deeper, real interactions
The Primal Man
For years, I have been on the Primal Path while fully embracing modern technologies, thriving in the balance between ancient wisdom and contemporary tools.
Studying, traveling, meeting tribes, and training both my body and my mind have shaped my approach.
I believe in simplicity.
My teaching and coaching are rooted in what is real and effective. We’ve been made to believe we need to outsource our information, that we can’t trust ourselves, that truth is something external.
Bullshit.
We’ve lost our true power, and the reality is: every individual has the key to that power within themselves.
I guide people through this deeply personal journey—reconnecting with their truth and reclaiming what was always theirs.
My experience? Very Diverse.
I’ve been a chef, worked with refugees, coached inside prisons, built my own company, taught movement, led psychedelic ceremonies, and designed some of the most unique, high-quality transformative experiences people have ever had.
I believe in blunt honesty. I don’t take detours. I don’t sugarcoat. Strength, love, and kindness are my motto.
Halo, beautiful souls,
My name is Adriana, and I am honored to guide you on your primal journey. I believe true health is simple—rooted in nature, movement, connection, and nourishment.
As a Primal Holistic Coach and Movement Specialist , I help you reconnect with your body’s innate wisdom through strength, mobility, and deeply nourishing practices designed for longevity and a rooted connection to Mother Earth.
With years of experience in holistic health, movement exploration, and primal living, I offer actionable, intuitive guidance to help you feel at home in your body again. Whether you’re looking to rebuild your foundation, enhance your strength, connect to your inner truths, or embrace a more intuitive, free way of living, I am here to walk alongside you in your transformation.
Welcome to Primal by Nature —where we strip away the noise and return to what truly nourishes us.
Week's Schedule
•Coffee Ritual & Sunrise Silent Walk
•Mobility Introduction & Intuitive Movement
•Self Body-Work & Fire Night
•Workshop: How to Trust Your Intuition
•Coffee Ritual & Food Meditation
•Mobility & BJJ/Self-Defense Fundamentals
•Waterfall Hike & Self Body-Work
•Workshop: Cooking and Dinner by the Fire
•Coffee Ritual & Qi Gong
•Budokon Mobility & Primal Strength
•Day and Evening in Nature
•Workshop: Your Relationship to Your Body
•Morning Ritual & Day Fasting
•Nature Day
•Primal Plant Medicine Introduction Journey
•Workshop: How to Live Younger Longer
•Coffee Ritual & Journey Integration
•Full Day Spa Treatment
•Feast by the Closing Fire Circle
•Workshop: Who's Your Tribe? How do you communicate?
•More Delicious Food Prepared by our Chef
•Sailboat Journey Under the Stars with Wine, Died Meat & Cheese
•1 night in Another Village. Wilder, Quieter
•Overnight Primal Volcano Expedition
We are nestled in the Valley of San Marcos, on the shores of Lake Atitlán in Guatemala. Many guests arrive by flying into Guatemala City (La Aurora International Airport). From there we will arrange either a Private shuttle (3-5 hours) or a Private helicopter (25min). Let us know what you want.
Lake Atitlán is a popular destination for international travelers. Safety being our priority, we arrange everything from the moment you land to the moment you take off. We got you!
We tailor activities—like Budokon, Qi Gong, and hikes—to your fitness level. No prior experience is necessary; we adjust intensity so each guest can fully participate without feeling overwhelmed. The most important is the Mindset.
Our Chef Joanna can accommodate to real restrictions like allergies. We are meat eaters and promote healthy consumption of animal products. Lucky us, we have access to the best quality products in the country!
A few options are available to You. You can extend your 5-days retreat to a 7-days retreat and if you want more, just let us know as soon as possible so we can craft a whole experience just for you.
Plant medicines are at the heart of our teaching, we do not hide from it. We offer a Primal Introduction Psilocybin ceremony during the week.
We also offer great quality medicine to smoke at all times.
We will discuss all of this in person but feel free to reach out.
We can customize the retreat for couples or small groups. Let us know in advance so we can arrange the right accommodations and pricing for your party.
We keep our retreats exclusive. Reach out to us and let's have a conversation to see if we are a good fit for each others.